Experienced Anxiety and Depression Counselor

Imagine This:

What could your life be like if you gave yourself space and energy with the intention to heal? What if you could sit with sadness and anger and decrease your depression and anxiety? All you have to do it open up to just one person: yourself. Learn to give yourself self love and compassion by taking just one step in a different direction…

Does this sound like you?

'If I could just be less guarded, my life would be easier'? It’s nearly impossible for you to relax. Life often feels too difficult and unmanageable. You’re hit with one huge challenge after another.

No matter how hard you try, it’s never good enough... You're never good enough

How I can help

Together, we'll broaden the understanding of how grief, loss, or trauma impacts your ability to find purpose. We’ll identify your strengths that propel you forward and the habits keeping you stuck. We’ll take a deeper look at how culture, identity, and values play a role in defining how you view yourself –

We'll find a more authentic you

The Therapy You Deserve:

Find the self compassion you've been looking for

If you dream of ditching anxiety and depression for freedom, joy, and purpose...

Hi! I'm Hallie

Imagine This:

Does this sound like you?

How I can help

The Therapy You Deserve:

Find the self compassion you've been looking for

If you dream of ditching anxiety and depression for freedom, joy, and purpose...

Hi! I'm Hallie

Imagine This:

Does this sound like you?

How I can help

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