The Identity-Affirming Therapy You Deserve:
Find the self compassion you've been looking for with an LGBTQ+ therapist
You're worth it.
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You're worth it.
Let's talk!
I help individuals and couples find
confidence, self compassion, and tranquility
by creating
a nourishing life worth appreciating
What could your life be like if you gave yourself space and energy with the intention to heal? What if you could sit with sadness and anger and decrease your depression and anxiety? All you have to do it open up to just one person: yourself. Learn to give yourself self love and compassion by taking just one step in a different direction…
'If I could just be less guarded, my life would be easier'? It’s nearly impossible for you to relax. Life often feels too difficult and unmanageable. You’re hit with one huge challenge after another.
No matter how hard you try, it’s never good enough... You're never good enough
Together, we'll broaden the understanding of how grief, loss, or trauma impacts your ability to find purpose. We’ll identify your strengths that propel you forward and the habits keeping you stuck. We’ll take a deeper look at how culture, identity, and values play a role in defining how you view yourself –
We'll find a more authentic you
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